Looking for:
- How do you manually drain your sinuses |
- How to Give Yourself a Sinus Massage - Sinus Congestion
One of the most annoying symptoms of nasal congestion is difficulty with sinus drainage. Sinus pressure and a stuffy nose can lead to discomfort and worse if left untreated. To relieve your nasal congestion and drain your sinuses, it's first important to understand what is causing your symptoms.
Nasal congestion or a stuffy nose is often a symptom of other conditions or ailments, such as allergies or a virus, affecting the body. How long a stuffy nose lasts depends on what is causing the sinus congestion. If, for example, the congestion is caused by a cold or the flu , it will probably endure for about as long as the illness lasts, which could be anywhere from 5 to 10 days or longer.
Whereas, if a stuffy nose is the result of seasonal allergies , symptoms may last much longer and reappear with certain environmental triggers.
However, by taking steps to protect ourselves, we can also limit how often we experience congestion and sinus pressure. For most people, nasal congestion is nothing more than a nuisance. However, if a stuffy nose persists or is accompanied by more concerning problems, such as a high fever or bloody discharge, it might be a good idea to contact a healthcare professional.
Please note, comments need to be approved before they are published. Item added to your cart. Check out Continue shopping. Share Share Link.
Back to blog.
No comments:
Post a Comment